Directions:
- Preheat oven to 350.
- Combine the neufchatel cheese and milk in a saucepan over medium heat until the cheese is melted.
- Stir in mustard powder, salt, and pepper.
- In a large bowl, combine the vegetables, tuna, and cream cheese mixture and pour into a 9 square pan.
- Bake for 30 minutes, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.86 Kcal (1096 kJ) | ||
| Calories from fat | 135.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 23% | |
|---|---|---|---|
| Cholesterol | 45.96mg | 15% | |
| Sodium | 291.6mg | 12% | |
| Potassium | 464.61mg | 10% | |
| Total Carbs | 23.02g | 8% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 6.1g | 24% | |
| Protein | 12.49g | 25% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 130.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 109.38 Kcal (458 kJ) | ||
| Calories from fat | 56.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 23% | |
|---|---|---|---|
| Cholesterol | 19.2mg | 15% | |
| Sodium | 121.81mg | 12% | |
| Potassium | 194.08mg | 10% | |
| Total Carbs | 9.62g | 8% | |
| Sugars | 1.14g | 11% | |
| Dietary Fiber | 2.55g | 24% | |
| Protein | 5.22g | 25% | |
| Vitamin C | 6.3mg | 25% | |
| Iron | 0.7mg | 9% | |
| Calcium | 54.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Au Gratin Chicken and Potato Bake
Your favorite chicken parts, Au gratin potato mix and 7 more.. -
Pork and Potato Frittata
Potatoes, diced frozen, Old bay seasoning, Egg whites and 8 more.. -
Scratch Tuna Noodle Casserole
Macaroni noodles, Soft breadcrumbs, Butter, melted plus and 10 more.. -
Salade Niçoise or salad from Nice (France)
New potato, Eggs, hard cooked, French style green beans and 10 more.. -
Tuna, Chickpea and Red Pepper Salad
Red wine vinegar, Dijon mustard, Salt and pepper and 6 more.. -
Sausage, Cheese, and Egg Casserole
Seasoned croutons, Sharp cheddar cheese, grated and 8 more.. -
Cauliflower and Broccoli Cheddar Gratin
Head cauliflower, Broccoli, Carrot, Breadcrumbs and 13 more.. -
Creamy Chicken and Mushrooms
Chicken, Flour, Seasoning salt, Milk, Dry mustard, Salt and 9 more.. -
Quiche and Tell
All-purpose flour, Salt, Corn oil, chilled, Cold water and 10 more.. -
Ground Beef Patties With Cheese Sauce
Ibs. very lean ground beef, Onion, chopped, Salt tsp. and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
