| Amount Per 1 Serving | |||
| Calories | 232.13 Kcal (972 kJ) | ||
| Calories from fat | 141.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 24% | |
|---|---|---|---|
| Cholesterol | 85.73mg | 29% | |
| Sodium | 365.81mg | 15% | |
| Potassium | 109.58mg | 2% | |
| Total Carbs | 7.72g | 3% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 15.19g | 30% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 10.2mg | 56% | |
| Calcium | 248.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 184.33 Kcal (772 kJ) | ||
| Calories from fat | 111.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 24% | |
|---|---|---|---|
| Cholesterol | 68.08mg | 29% | |
| Sodium | 290.48mg | 15% | |
| Potassium | 87.02mg | 2% | |
| Total Carbs | 6.13g | 3% | |
| Sugars | 1.62g | 8% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 12.07g | 30% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8.1mg | 56% | |
| Calcium | 197.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.