Tuna Swiss Casserole Recipe

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Tuna Swiss Casserole
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions, drain well.
  2. Melt 4 Tbs margarine, pour into large bowl.
  3. Mix spaghetti & parmesan cheese w/ melted margarine.
  4. Spread into greased 9-inch baking dish, set aside.
  5. Melt remaining margarine in large frying pan over medium heat.
  6. Add onion, cook until soft, not browned.
  7. Stir in dill weed, garlic salt & mustard.
  8. Remove from heat.
  9. Mix in peas, tuna, cottage cheese and 1 cup of Swiss Cheese.
  10. Pour eggs over set aside spaghetti.
  11. Spread tuna mixture over spaghetti.
  12. Bake, loosely covered, at 350°F about 45 minutes.
  13. Uncover, sprinkle with remaining Swiss cheese. Bake for another 5 minutes, until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.13 Kcal (972 kJ)
Calories from fat 141.02 Kcal
% Daily Value*
Total Fat 15.67g 24%
Cholesterol 85.73mg 29%
Sodium 365.81mg 15%
Potassium 109.58mg 2%
Total Carbs 7.72g 3%
Sugars 2.04g 8%
Dietary Fiber 0.55g 2%
Protein 15.19g 30%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 10.2mg 56%
Calcium 248.3mg 25%
Amount Per 100 g
Calories 184.33 Kcal (772 kJ)
Calories from fat 111.98 Kcal
% Daily Value*
Total Fat 12.44g 24%
Cholesterol 68.08mg 29%
Sodium 290.48mg 15%
Potassium 87.02mg 2%
Total Carbs 6.13g 3%
Sugars 1.62g 8%
Dietary Fiber 0.44g 2%
Protein 12.07g 30%
Vitamin C 1.4mg 3%
Vitamin A 0.1mg 2%
Iron 8.1mg 56%
Calcium 197.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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