Directions:
- Mis the first six ingredients and mound onto muffins. Top with tomato slices.
- Combine 1/2 cup mayonnaise and cheese; spread over sandwiches.
- Broil until they puff.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.1 Kcal (1189 kJ) | ||
| Calories from fat | 210.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.39g | 36% | |
|---|---|---|---|
| Cholesterol | 18.79mg | 6% | |
| Sodium | 347.12mg | 14% | |
| Potassium | 100.91mg | 2% | |
| Total Carbs | 13.64g | 5% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 94.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 383.63 Kcal (1606 kJ) | ||
| Calories from fat | 284.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.58g | 36% | |
|---|---|---|---|
| Cholesterol | 25.37mg | 6% | |
| Sodium | 468.72mg | 14% | |
| Potassium | 136.26mg | 2% | |
| Total Carbs | 18.41g | 5% | |
| Sugars | 1.92g | 6% | |
| Dietary Fiber | 1.97g | 6% | |
| Protein | 7.3g | 11% | |
| Vitamin C | 4.4mg | 5% | |
| Iron | 1.2mg | 5% | |
| Calcium | 127.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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