Tuna Patties Recipe

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Tuna Patties
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Ingredients:

Directions:

  1. Spread 1/4 cup of the bread crumbs in an even layer on a sheet of waxed paper, reserve.
  2. With kitchen scissors, snip enough chives or green part of scallion to measure 2 tablespoons.
  3. In a medium bowl, stir together the mayonnaise, egg yolk, chives, pickle relish, and cayenne pepper until combined.
  4. Flake the tuna into a bowl.
  5. Add the remaining 1/4 cup bread crumbs and stir until well combined.
  6. Drop 1/4 of the tuna mixture onto the crumbs on the waxed paper and form into an oval patty (about 3 inches).
  7. Coat both sides in crumbs.
  8. Repeat with the remaining tuna mixture and crumbs.
  9. Heat the olive or vegetable oil in a large nonstick skillet over medium heat.
  10. Add the patties and cook until golden brown and heated through, about 3 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.17 Kcal (687 kJ)
Calories from fat 115.98 Kcal
% Daily Value*
Total Fat 12.89g 20%
Cholesterol 34.63mg 12%
Sodium 245.88mg 10%
Potassium 56.34mg 1%
Total Carbs 7.9g 3%
Sugars 1.53g 6%
Dietary Fiber 0.57g 2%
Protein 4.28g 9%
Vitamin C 0.9mg 2%
Iron 0.9mg 5%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 371.81 Kcal (1557 kJ)
Calories from fat 262.65 Kcal
% Daily Value*
Total Fat 29.18g 20%
Cholesterol 78.43mg 12%
Sodium 556.85mg 10%
Potassium 127.59mg 1%
Total Carbs 17.9g 3%
Sugars 3.47g 6%
Dietary Fiber 1.28g 2%
Protein 9.68g 9%
Vitamin C 2.1mg 2%
Iron 2mg 5%
Calcium 58.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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