Tuna Pasta Salad Recipe

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Tuna Pasta Salad
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Ingredients:

Directions:

  1. Combine dressings& cheese; mix well.
  2. Add remaining ingredients; mix lightly.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.24 Kcal (922 kJ)
Calories from fat 107.61 Kcal
% Daily Value*
Total Fat 11.96g 18%
Cholesterol 23.12mg 8%
Sodium 1454.58mg 61%
Potassium 243.17mg 5%
Total Carbs 15.29g 5%
Sugars 6.24g 25%
Dietary Fiber 1.35g 5%
Protein 16g 32%
Vitamin C 24.8mg 41%
Iron 0.7mg 4%
Calcium 89mg 9%
Amount Per 100 g
Calories 88.37 Kcal (370 kJ)
Calories from fat 43.17 Kcal
% Daily Value*
Total Fat 4.8g 18%
Cholesterol 9.27mg 8%
Sodium 583.6mg 61%
Potassium 97.56mg 5%
Total Carbs 6.14g 5%
Sugars 2.51g 25%
Dietary Fiber 0.54g 5%
Protein 6.42g 32%
Vitamin C 9.9mg 41%
Iron 0.3mg 4%
Calcium 35.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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