Amount Per 1 Serving
Calories	156.62 Kcal (656 kJ)
Calories from fat	47.19 Kcal
		% Daily Value*
Total Fat	5.24g	8%
Cholesterol	58.6mg	20%
Sodium	375.93mg	16%
Potassium	256.95mg	5%
Total Carbs	16.97g	6%
Sugars	5.73g	23%
Dietary Fiber	1.01g	4%
Protein	9.97g	20%
Vitamin C	6mg	10%
Iron	1.2mg	7%
Calcium	168.1mg	17%

Amount Per 100 g
Calories	118.04 Kcal (494 kJ)
Calories from fat	35.57 Kcal
		% Daily Value*
Total Fat	3.95g	8%
Cholesterol	44.16mg	20%
Sodium	283.33mg	16%
Potassium	193.66mg	5%
Total Carbs	12.79g	6%
Sugars	4.32g	23%
Dietary Fiber	0.76g	4%
Protein	7.52g	20%
Vitamin C	4.5mg	10%
Iron	0.9mg	7%
Calcium	126.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free

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