Tuna on Toast Recipe

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Ingredients:

Serving

1 (10.75 oz) can condensed cream of mushroom soup
2 hard-cooked eggs, sliced
1 (6 oz) can tuna, drained
6 slices whole wheat bread

Directions:

Make cream of mushroom soup according to the directions on the can.
Stir in canned tuna and egg slices. Heat thoroughly. Meanwhile, toast bread slices.
Spoon tuna mixture over slices of whole wheat toast. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.44 Kcal (982 kJ)
Calories from fat	59.72 Kcal
		% Daily Value*
Total Fat	6.64g	10%
Cholesterol	126.03mg	42%
Sodium	441.11mg	18%
Potassium	173.17mg	4%
Total Carbs	29.41g	10%
Sugars	3.81g	15%
Dietary Fiber	2.41g	10%
Protein	12.97g	26%
Iron	2.7mg	15%
Calcium	99.1mg	10%

Amount Per 100 g
Calories	212.68 Kcal (890 kJ)
Calories from fat	54.17 Kcal
		% Daily Value*
Total Fat	6.02g	10%
Cholesterol	114.33mg	42%
Sodium	400.16mg	18%
Potassium	157.09mg	4%
Total Carbs	26.68g	10%
Sugars	3.46g	15%
Dietary Fiber	2.19g	10%
Protein	11.76g	26%
Iron	2.5mg	15%
Calcium	89.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.