Tuna Macaroni Casserole Recipe

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Tuna Macaroni Casserole
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Ingredients:

Directions:

  1. Cook macaroni according to package directions.
  2. Drain.
  3. Add milk to mushroom soup and heat, stirring constantly until well blended.
  4. Add peas, seasonings and tuna.
  5. Combine with macaroni, mix lightly and put into greased 1 1/2 quart casserole.
  6. Cover with bread crumbs.
  7. Bake at 350', 20 to 25 minutes or until bubbly hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.17 Kcal (893 kJ)
Calories from fat 12.91 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 2.72mg 1%
Sodium 523.12mg 22%
Potassium 260.06mg 6%
Total Carbs 39.93g 13%
Sugars 5.76g 23%
Dietary Fiber 3.16g 13%
Protein 9.54g 19%
Vitamin C 3.8mg 6%
Iron 2.1mg 12%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 160.77 Kcal (673 kJ)
Calories from fat 9.73 Kcal
% Daily Value*
Total Fat 1.08g 2%
Cholesterol 2.05mg 1%
Sodium 394.53mg 22%
Potassium 196.13mg 6%
Total Carbs 30.12g 13%
Sugars 4.35g 23%
Dietary Fiber 2.38g 13%
Protein 7.19g 19%
Vitamin C 2.8mg 6%
Iron 1.6mg 12%
Calcium 71.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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