Directions:
- Preheat the oven to 350 degrees. Lightly grease a 12 by 9-inch baking dish.
- Cook the macaroni in plenty of salted boiling water according to the instructions on the package, or until al dente. Drain and rinse under cold water. Place in a water bowl and set aside until required.
- In another pan, bring the milk to a boil and set aside.
- Melt the butter in a heavy saucepan over low heat. Whisk in the flour and cook for 5 minutes, whisking continously. Be careful not to let the mixture brown.
- Remove from the heat and whisk the hot milk into the butter and flour mixture. When smoothly blended, return to medium heat and continue cooking for about 5 minutes, whicsking constantly until sauce is smoot and thick. Add the salt.
- Add the sauce to the macaroni. Ad the three-quarters of the crumbled blue cheese and stir well. Transfer the macaroni mixture to the prepared baking dish and spread in an even layer.
- Sprinkle the remaining cheese evenly over the surface. Bake for 25 minutes, until bubbling hot.
- If desired, lightly brown top of the macaroni and cheese under a preheated broiler for 3-4 minutes. Serve hot, sprinkled with ground black pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.53 Kcal (2267 kJ) | ||
| Calories from fat | 180.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Cholesterol | 51.77mg | 17% | |
| Sodium | 693.92mg | 29% | |
| Potassium | 502.4mg | 11% | |
| Total Carbs | 66.85g | 22% | |
| Sugars | 10.13g | 41% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 22.51g | 45% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 404.6mg | 40% | |
| Amount Per 100 g | |||
| Calories | 194.47 Kcal (814 kJ) | ||
| Calories from fat | 64.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 31% | |
|---|---|---|---|
| Cholesterol | 18.59mg | 17% | |
| Sodium | 249.2mg | 29% | |
| Potassium | 180.42mg | 11% | |
| Total Carbs | 24.01g | 22% | |
| Sugars | 3.64g | 41% | |
| Dietary Fiber | 0.84g | 9% | |
| Protein | 8.08g | 45% | |
| Iron | 0.8mg | 12% | |
| Calcium | 145.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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