Tuna Fish Mold Recipe

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Tuna Fish Mold
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Ingredients:

Directions:

  1. Sprinkle gelatin onto cold water to soften.
  2. Place over low heat stirring constantly until dissolved.
  3. Combine all remaining ingredients with dissolved gelatin.
  4. Put mixture in an oiled fish mold then chill in refrigerator overnight or until set.
  5. Unmold onto a platter.
  6. Decorate fish mold with sliced stuffed olives and pimiento strips.
  7. Garnish with lemon slices and parsley sprigs.
  8. Serve as hors d’oeuvre with unpeeled cucumber slices or crackers.
  9. Or garnish with wedges of tomato, avocado slices, chicory or lettuce and serve as a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.3 Kcal (1395 kJ)
Calories from fat 289.71 Kcal
% Daily Value*
Total Fat 32.19g 50%
Cholesterol 51.61mg 17%
Sodium 537.24mg 22%
Potassium 81.54mg 2%
Total Carbs 0.92g 0%
Sugars 0.92g 4%
Dietary Fiber 0.34g 1%
Protein 9.84g 20%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 17mg 2%
Amount Per 100 g
Calories 371.46 Kcal (1555 kJ)
Calories from fat 322.87 Kcal
% Daily Value*
Total Fat 35.87g 50%
Cholesterol 57.52mg 17%
Sodium 598.74mg 22%
Potassium 90.88mg 2%
Total Carbs 1.02g 0%
Sugars 1.02g 4%
Dietary Fiber 0.38g 1%
Protein 10.97g 20%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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