Tuna Fish and Spicy Pickled Vegetable Pate Recipe

Posted by
Rate It!
Tuna Fish and Spicy Pickled Vegetable Pate
Add your photo!
Ingredients
3
Count
Nutrition
54
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Blend tuna, mayo and veggies in a food processor until smooth.
  2. Serve with crackers or a baguette as an appetizer with a whole piece of one of the veggies on top or on a slice of whole grain bread for an open face sandwich.
  3. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.27 Kcal (227 kJ)
Calories from fat 24.31 Kcal
% Daily Value*
Total Fat 2.7g 4%
Cholesterol 5.08mg 2%
Sodium 99.52mg 4%
Potassium 46.42mg 1%
Total Carbs 0.69g 0%
Sugars 0.04g 0%
Dietary Fiber 0.06g 0%
Protein 6.21g 12%
Iron 0.2mg 1%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 65.64 Kcal (275 kJ)
Calories from fat 29.4 Kcal
% Daily Value*
Total Fat 3.27g 4%
Cholesterol 6.14mg 2%
Sodium 120.36mg 4%
Potassium 56.14mg 1%
Total Carbs 0.83g 0%
Sugars 0.05g 0%
Dietary Fiber 0.07g 0%
Protein 7.51g 12%
Vitamin C 0.1mg 0%
Iron 0.3mg 1%
Calcium 3.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top