Directions:
- Combine ingredients; mix well Serve with vegetable dippers or potato chips.
- Makes 1 1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.18 Kcal (1479 kJ) | ||
| Calories from fat | 266.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.66g | 46% | |
|---|---|---|---|
| Cholesterol | 75.4mg | 25% | |
| Sodium | 826.79mg | 34% | |
| Potassium | 391.63mg | 8% | |
| Total Carbs | 10.35g | 3% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 12.07g | 24% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 171.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 192.87 Kcal (808 kJ) | ||
| Calories from fat | 145.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.2g | 46% | |
|---|---|---|---|
| Cholesterol | 41.18mg | 25% | |
| Sodium | 451.51mg | 34% | |
| Potassium | 213.87mg | 8% | |
| Total Carbs | 5.65g | 3% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 6.59g | 24% | |
| Vitamin C | 1.4mg | 4% | |
| Calcium | 93.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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