Amount Per 1 Serving
Calories	134.53 Kcal (563 kJ)
Calories from fat	13.31 Kcal
		% Daily Value*
Total Fat	1.48g	2%
Sodium	72.03mg	3%
Potassium	314.84mg	7%
Total Carbs	26.72g	9%
Sugars	7.35g	29%
Dietary Fiber	5.92g	24%
Protein	4.44g	9%
Vitamin C	14.8mg	25%
Iron	1.5mg	8%
Calcium	46.5mg	5%

Amount Per 100 g
Calories	49.07 Kcal (205 kJ)
Calories from fat	4.85 Kcal
		% Daily Value*
Total Fat	0.54g	2%
Sodium	26.27mg	3%
Potassium	114.85mg	7%
Total Carbs	9.75g	9%
Sugars	2.68g	29%
Dietary Fiber	2.16g	24%
Protein	1.62g	9%
Vitamin C	5.4mg	25%
Iron	0.5mg	8%
Calcium	17mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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