Tuna Casserole Recipe

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Tuna Casserole
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Ingredients:

Directions:

  1. Cook egg noodles according to package directions, drain well and set aside.
  2. While they're cooking, melt the butter in the bottom of a 2 qt.
  3. Pot.
  4. Add the onion and saute until tender.
  5. Add the soup, milk, tuna, cheese, pepper and peas, stir and continue to heat until cheese is melted and sauce is well blended.
  6. Pour over noodles, mix well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.89 Kcal (833 kJ)
Calories from fat 127.98 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 31.59mg 11%
Sodium 509.14mg 21%
Potassium 89.22mg 2%
Total Carbs 10.79g 4%
Sugars 5.25g 21%
Dietary Fiber 1.04g 4%
Protein 6.54g 13%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 135.8mg 14%
Amount Per 100 g
Calories 220.75 Kcal (924 kJ)
Calories from fat 142.05 Kcal
% Daily Value*
Total Fat 15.78g 22%
Cholesterol 35.07mg 11%
Sodium 565.11mg 21%
Potassium 99.03mg 2%
Total Carbs 11.97g 4%
Sugars 5.83g 21%
Dietary Fiber 1.15g 4%
Protein 7.26g 13%
Vitamin C 6.4mg 10%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 150.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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