Tuna Casserole Recipe

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Tuna Casserole
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Ingredients:

  • 1 (6 oz) can tuna
  • 0.5 (8 oz) box macaroni
  • 1 (14 oz) can cream soup (what ever flavor you like)

Directions:

  1. Bring a pan with water to a boil.
  2. When boiling pour macaroni in.Keep it boiling. (A big box of macaroni would take one can of tuna for half of it.).
  3. Stir from bottom until it boils again.
  4. When boiling again start timer for eight minutes.
  5. Stir occasionally.
  6. When done drain macaroni. (Stirring some when in strainer helps to rid of more water).
  7. Add tuna.
  8. Add cream soup and mix together.
  9. Put in glass pan in oven for 350°F for 15-20 minute.
  10. •Hot sauce fans: Cover this with your favorite brand of hot sauce!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.77 Kcal (83 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 2.36mg 1%
Sodium 32.08mg 1%
Potassium 21.83mg 0%
Total Carbs 2.25g 1%
Sugars 0.26g 1%
Dietary Fiber 0.07g 0%
Protein 1.49g 3%
Iron 0.2mg 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 167.22 Kcal (700 kJ)
Calories from fat 35.98 Kcal
% Daily Value*
Total Fat 4g 1%
Cholesterol 19.97mg 1%
Sodium 271.37mg 1%
Potassium 184.62mg 0%
Total Carbs 19.06g 1%
Sugars 2.2g 1%
Dietary Fiber 0.6g 0%
Protein 12.6g 3%
Vitamin C 0.4mg 0%
Vitamin A 0.4mg 2%
Iron 1.4mg 1%
Calcium 18.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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