Amount Per 1 Serving
Calories	137.7 Kcal (577 kJ)
Calories from fat	60.93 Kcal
		% Daily Value*
Total Fat	6.77g	10%
Sodium	10.48mg	0%
Potassium	29.93mg	1%
Total Carbs	18.5g	6%
Sugars	5.06g	20%
Dietary Fiber	0.72g	3%
Protein	1.45g	3%
Iron	1.7mg	10%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	385.04 Kcal (1612 kJ)
Calories from fat	170.38 Kcal
		% Daily Value*
Total Fat	18.93g	10%
Sodium	29.29mg	0%
Potassium	83.69mg	1%
Total Carbs	51.73g	6%
Sugars	14.15g	20%
Dietary Fiber	2.02g	3%
Protein	4.06g	3%
Iron	4.9mg	10%
Calcium	85.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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