Espiros Dois (II) Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

3 egg whites
3/4 cup white sugar
1 tsp lemon zest
1 pinch salt
1 tsp cornstarch
1 tsp vinegar
1 tsp vanilla extract (optional)

Directions:

Preheat oven to 350 degrees F (175 degrees C). Line a cookie sheet with parchment paper.
In a large glass bowl, beat the egg whites with an electric mixer until soft peaks form. Gradually beat in sugar until firm peaks form. Fold in lemon zest, salt, cornstarch, vinegar, and vanilla. Spoon in mounded tablespoonfuls onto the cookie sheet.
Place cookie sheet into oven and reduce temperature to 250 degrees F (120 degrees C). Cook 1 hour. Turn off oven and allow to dry 8 hours, or overnight.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	17.7 Kcal (74 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10.99mg	0%
Potassium	7.07mg	0%
Total Carbs	3.92g	1%
Sugars	3.74g	15%
Dietary Fiber	0g	0%
Protein	0.45g	1%
Calcium	0.4mg	0%

Amount Per 100 g
Calories	206.16 Kcal (863 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	128.01mg	0%
Potassium	82.3mg	0%
Total Carbs	45.6g	1%
Sugars	43.55g	15%
Dietary Fiber	0.01g	0%
Protein	5.29g	1%
Calcium	4.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Citrus Meringue Pie

Egg whites, Sugar, Water, Cream of tartar, Cornstarch and 15 more..
Anise/Licorice Cupcakes With Fluffy White Frosting

Cake flour, Baking powder, Salt and 13 more..
Blueberry-Lemon Crumb Bars

All-purpose flour, White sugar, Lemon zest, Salt and 12 more..
Orange Delight Cake

Cake flour, White sugar, Baking powder, Baking soda, Salt and 15 more..
Easy Coffee Pudding (Melissa d'Arabian)

Cornstarch, Sugar, Ground cinnamon, Salt, Whole milk and 2 more..
Cranberry Pavlova

Egg whites, Cornstarch, White vinegar, Vanilla extract and 8 more..
Raspberry Lemon Pavlova

Egg whites, Cornstarch, White vinegar, Vanilla extract and 5 more..
Chocolate Pavlova

Egg whites, Salt, Cream of tartar, Granulated sugar and 9 more..
Lemon Meringue Ice Cream

Egg whites, Salt, Sugar, Heavy cream, Milk, Sugar and 4 more..
Lemon Macaroons

Egg whites, Sugar, Grated fresh lemon zest and 2 more..
Toasted-Coconut Layer Cake

Sugar, divided, Sweetened dried coconut and 13 more..
Candy Cupcakes

Sugar, Water, Canola oil, Eggs, White vinegar and 21 more..
Frosted Mocha Cake

Sugar blend, Sugar, Eggs, Canola oil, Prune baby food and 13 more..

Recipe Tags

Weightwatchers Points

0.4

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

Also Try

Espiros

Eggs, Salt, Orange juice, White sugar
Baklava II

White sugar, Water, Honey, Cinnamon stick, Lemon and 7 more..
Kringla II

Heavy cream, Sour cream, White sugar, Shortening, Egg yolk and 4 more..
Cannoli II

Eggs, White sugar, Melted butter, Vegetable oil and 10 more..
Strufoli II

All-purpose flour, Eggs, beaten, Butter, White sugar, Salt and 5 more..
Cucidati II

Dried figs, Raisins, Orange zest, Chopped walnuts, Honey and 10 more..
Basboosa II

Semolina flour, Baking powder, White sugar and 8 more..
Pizzelles II

Eggs, White sugar, Margarine, melted and cooled and 3 more..
Lebkuchen II

Honey, Brown sugar, Eggs, Lemon zest, Lemon juice and 12 more..
Madeleines II

Eggs, Vanilla extract, Lemon zest, Sugar and 3 more..