Directions:
- Combine onion and trout in food processor and pulse to combine.
- Add cream cheese and mix just to combine.
- Add all remaining ingredients except ketchup and mix well.
- Gradually add ketchup and mix until color is similar to that of a salmon.
- Serve with your favorite crackers or spread into centers of celery sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.42 Kcal (986 kJ) | ||
| Calories from fat | 193.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.45g | 33% | |
|---|---|---|---|
| Cholesterol | 70.57mg | 24% | |
| Sodium | 231.09mg | 10% | |
| Potassium | 133.42mg | 3% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 6.64g | 13% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 306.2 Kcal (1282 kJ) | ||
| Calories from fat | 251.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.9g | 33% | |
|---|---|---|---|
| Cholesterol | 91.79mg | 24% | |
| Sodium | 300.58mg | 10% | |
| Potassium | 173.54mg | 3% | |
| Total Carbs | 5.76g | 1% | |
| Sugars | 2.5g | 8% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 8.63g | 13% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 82.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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