Smoked-Trout Spread Recipe

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Ingredients

Count

Nutrition

820

Calories

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Ingredients:

Serving

1 lb smoked trout fillets, skinned
1/2 cup sliced celery
1/3 cup sliced green onions
1/3 cup part-skim ricotta cheese
1/4 cup (2 oz) tub-style light cream cheese
1 tbsp stick margarine or butter
1 tbsp fresh lemon juice
1 tsp worcestershire sauce
1/2 tsp hot sauce
88 water crackers

Directions:

Break trout fillets into large pieces. Place trout pieces and the next 8 ingredients (trout through hot sauce) in a food processor, and process until smooth, scraping the sides of processor bowl occasionally. Serve spread with crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	820.05 Kcal (3433 kJ)
Calories from fat	594.81 Kcal
		% Daily Value*
Total Fat	66.09g	102%
Cholesterol	148mg	49%
Sodium	261.99mg	11%
Potassium	1000.84mg	21%
Total Carbs	5.29g	2%
Sugars	1.72g	7%
Dietary Fiber	0.74g	3%
Protein	52.68g	105%
Vitamin C	8.8mg	15%
Vitamin A	0.6mg	19%
Iron	4.8mg	27%
Calcium	232.8mg	23%

Amount Per 100 g
Calories	218.11 Kcal (913 kJ)
Calories from fat	158.2 Kcal
		% Daily Value*
Total Fat	17.58g	102%
Cholesterol	39.36mg	49%
Sodium	69.68mg	11%
Potassium	266.19mg	21%
Total Carbs	1.41g	2%
Sugars	0.46g	7%
Dietary Fiber	0.2g	3%
Protein	14.01g	105%
Vitamin C	2.3mg	15%
Vitamin A	0.2mg	19%
Iron	1.3mg	27%
Calcium	61.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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