Tropical Sweet Potato Bake Recipe

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Ingredients:

Serving

3 cups cooked mashed sweet potatoes
1/2 cup sugar
1/2 cup milk
1/4 cup butter, melted
2 eggs, lightly beaten
1 tsp vanilla extract
dash salt
topping:
1/4 cup sugar
1/4 cup king arthur unbleached all-purpose flour
1 can (8 oz) crushed pineapple, undrained
1/4 cup butter, melted
2 eggs

Directions:

In a large bowl, combine the first seven ingredients. Pour into a lightly greased 9-in. square baking dish. Combine the topping ingredients; pour over potato mixture.
Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reads 160°. Refrigerate leftovers. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.74 Kcal (1284 kJ)
Calories from fat	123.23 Kcal
		% Daily Value*
Total Fat	13.69g	21%
Cholesterol	112.65mg	38%
Sodium	64.2mg	3%
Potassium	311.87mg	7%
Total Carbs	40.04g	13%
Sugars	18.3g	73%
Dietary Fiber	1.36g	5%
Protein	5.82g	12%
Vitamin C	6.3mg	10%
Vitamin A	0.8mg	27%
Iron	1.1mg	6%
Calcium	58.3mg	6%

Amount Per 100 g
Calories	197.84 Kcal (828 kJ)
Calories from fat	79.48 Kcal
		% Daily Value*
Total Fat	8.83g	21%
Cholesterol	72.65mg	38%
Sodium	41.41mg	3%
Potassium	201.14mg	7%
Total Carbs	25.82g	13%
Sugars	11.8g	73%
Dietary Fiber	0.87g	5%
Protein	3.75g	12%
Vitamin C	4mg	10%
Vitamin A	0.5mg	27%
Iron	0.7mg	6%
Calcium	37.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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