Tropical Slaw Recipe

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Tropical Slaw
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large bowl; toss well. Cover and chill 15 minutes. Stir in cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.55 Kcal (706 kJ)
Calories from fat 54.96 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 12mg 4%
Sodium 298.98mg 12%
Potassium 348.13mg 7%
Total Carbs 27.64g 9%
Sugars 10.4g 42%
Dietary Fiber 3.78g 15%
Protein 2.04g 4%
Vitamin C 60.5mg 101%
Iron 1.3mg 7%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 79.43 Kcal (333 kJ)
Calories from fat 25.9 Kcal
% Daily Value*
Total Fat 2.88g 9%
Cholesterol 5.66mg 4%
Sodium 140.9mg 12%
Potassium 164.06mg 7%
Total Carbs 13.03g 9%
Sugars 4.9g 42%
Dietary Fiber 1.78g 15%
Protein 0.96g 4%
Vitamin C 28.5mg 101%
Iron 0.6mg 7%
Calcium 32.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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