Tropical Jelly Recipe

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Ingredients:

Serving

85 g lemon jelly crystals (or jello)
1/2 cup boiling water
1 cup lemonade
450 g fruit salad

Directions:

Heat the jelly and water in saucepan to dissolve the jelly.
Cool a little. Drain the fruit salad and then add fruit salad and stir, gently stir in the lemonade.
Set in refrigerator. Serve with cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.76 Kcal (1004 kJ)
Calories from fat	4.91 Kcal
		% Daily Value*
Total Fat	0.55g	1%
Sodium	31.76mg	1%
Potassium	167.87mg	4%
Total Carbs	61.87g	21%
Sugars	51.78g	207%
Dietary Fiber	1.13g	5%
Vitamin C	24.1mg	40%
Calcium	21.7mg	2%

Amount Per 100 g
Calories	121.94 Kcal (511 kJ)
Calories from fat	2.49 Kcal
		% Daily Value*
Total Fat	0.28g	1%
Sodium	16.15mg	1%
Potassium	85.37mg	4%
Total Carbs	31.46g	21%
Sugars	26.33g	207%
Dietary Fiber	0.57g	5%
Vitamin C	12.2mg	40%
Calcium	11.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.