Best Smoothies Ever Recipe

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Best Smoothies Ever
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Ingredients
5
Count
Nutrition
63
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1/8 cup milk
  • 1/8 cup water
  • 2 tbsp lemonade mix

Directions:

  1. Blend ice cubes 4 at a time.
  2. Add 1/4 cup of milk and water.
  3. Add lemonade mix. Blend.
  4. Add strawberries.
  5. You may put in the freezer for 20 minutes to make frosty.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.72 Kcal (263 kJ)
Calories from fat 1.23 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.32mg 0%
Sodium 14.13mg 1%
Potassium 72.43mg 2%
Total Carbs 15.46g 5%
Sugars 14.65g 59%
Dietary Fiber 0.36g 1%
Protein 0.66g 1%
Vitamin C 16.1mg 27%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 99.61 Kcal (417 kJ)
Calories from fat 1.95 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.51mg 0%
Sodium 22.44mg 1%
Potassium 115.03mg 2%
Total Carbs 24.56g 5%
Sugars 23.27g 59%
Dietary Fiber 0.57g 1%
Protein 1.04g 1%
Vitamin C 25.5mg 27%
Calcium 42.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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