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Tropical Fruit Crisp With Coconut Crusted Ice Cream Recipe

Tropical Fruit Crisp With Coconut Crusted Ice Cream Recipe

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Tropical Fruit Crisp With Coconut Crusted Ice Cream

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Ingredients:

Serving

Directions:

Preheat oven to 375 degrees and lightly oil an 8 by 8-inch baking pan.
Toss the mango and banana with 1/4 cup flour, lime juice and 1/2 cup of sugar. Transfer to the baking pan.
Whisk together the 1 cup flour, coconut, 1 cup of brown sugar and nutmeg, then, using your hands mix in the butter to craft the crumble topping. Distribute the topping evenly over the fruit mixture.
Bake until golden brown and bubbly, about 30 to 45 minutes.
Scoop the ice cream and roll in the toasted coconut. Place on top warm crisp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	894.01 Kcal (3743 kJ)
Calories from fat	267.8 Kcal
		% Daily Value*
Total Fat	29.76g	46%
Cholesterol	40.67mg	14%
Sodium	733mg	31%
Potassium	765.18mg	16%
Total Carbs	155.8g	52%
Sugars	112.29g	449%
Dietary Fiber	9.58g	38%
Protein	7.23g	14%
Vitamin C	70.8mg	118%
Vitamin A	0.2mg	6%
Iron	2.6mg	15%
Calcium	171.1mg	17%

Amount Per 100 g
Calories	207.55 Kcal (869 kJ)
Calories from fat	62.17 Kcal
		% Daily Value*
Total Fat	6.91g	46%
Cholesterol	9.44mg	14%
Sodium	170.17mg	31%
Potassium	177.64mg	16%
Total Carbs	36.17g	52%
Sugars	26.07g	449%
Dietary Fiber	2.22g	38%
Protein	1.68g	14%
Vitamin C	16.4mg	118%
Iron	0.6mg	15%
Calcium	39.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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