Directions:
- Cook noodles according to package directions. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain.
- Drain mandarin oranges and pineapple, reserving juices. Set fruit aside. In a small bowl, whisk cornstarch and reserved juices until smooth; stir in the lemon juice, soy sauce, garlic powder, salt and nutmeg. Pour over beef.
- Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the cashews, oranges and pineapple. Cook for 2 minutes or until heated through. Drain noodles; top with beef mixture. Sprinkle with coconut. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 639.28 Kcal (2677 kJ) | ||
| Calories from fat | 322.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.8g | 55% | |
|---|---|---|---|
| Cholesterol | 102.21mg | 34% | |
| Sodium | 575.56mg | 24% | |
| Potassium | 705.13mg | 15% | |
| Total Carbs | 49.87g | 17% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 32.31g | 65% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 5.6mg | 31% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 291.74 Kcal (1221 kJ) | ||
| Calories from fat | 147.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 55% | |
|---|---|---|---|
| Cholesterol | 46.65mg | 34% | |
| Sodium | 262.66mg | 24% | |
| Potassium | 321.79mg | 15% | |
| Total Carbs | 22.76g | 17% | |
| Sugars | 2.71g | 24% | |
| Dietary Fiber | 0.86g | 8% | |
| Protein | 14.74g | 65% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 2.6mg | 31% | |
| Calcium | 22mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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