Triple Surprise Bars Recipe

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Triple Surprise Bars
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Ingredients
10
Count
Nutrition
139
Calories
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Ingredients:

Directions:

  1. Cream together butter, sugars and eggs until smooth.
  2. Add flour, baking powder and oats, mix.
  3. Add in remaining ingredients, mixing well.
  4. Spread in greased 15 x 10 x 1 inch jelly roll pan.
  5. Bake at 350 degrees for 20 minutes or until golden brown and set in the center.
  6. Cool; cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.41 Kcal (584 kJ)
Calories from fat 72.42 Kcal
% Daily Value*
Total Fat 8.05g 12%
Cholesterol 16.99mg 6%
Sodium 114.29mg 5%
Potassium 58.48mg 1%
Total Carbs 17.01g 6%
Sugars 10.35g 41%
Dietary Fiber 1.1g 4%
Protein 1.47g 3%
Iron 0.8mg 5%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 379.57 Kcal (1589 kJ)
Calories from fat 197.17 Kcal
% Daily Value*
Total Fat 21.91g 12%
Cholesterol 46.25mg 6%
Sodium 311.17mg 5%
Potassium 159.22mg 1%
Total Carbs 46.3g 6%
Sugars 28.19g 41%
Dietary Fiber 3g 4%
Protein 3.99g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.3mg 5%
Calcium 83.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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