Triple Layered Delight Bars Recipe

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Triple Layered Delight Bars
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Ingredients
17
Count
Nutrition
1593
Calories
Total time
55
Minutes
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Ingredients:

  • 1 cup flour
  • 1/4 cup sugar
  • 2 eggs
  • 1 cup sugar
  • 1/2 tsp vanilla
  • 1/2 cup chopped nuts
  • 1/2 cup raisins
  • 1/2 cup coconut
  • 2 tbsp flour
  • 2 cups icing sugar , sifted
  • 1 tbsp milk
  • 1 tbsp lemon juice
  • 1 tsp grated lemon , rind of

Directions:

  1. Base: Combine flour and sugar, cut in butter until mixture resembles coarse meal.
  2. Press into greased 9 pan.
  3. Bake at 350 degrees for 15 minutes or until golden.
  4. Filling: Beat eggs.
  5. Stir in sugar, vanilla, nuts, raisins, coconut, cherries, flour and baking powder.
  6. Spread mixture evenly over partially baked base.
  7. Bake at 350 degrees for 30 minutes or until set.
  8. Let cool completely before icing.
  9. Frosting:.
  10. Combine all ingredients, beating until smooth.
  11. Spread on filling.
  12. Chill until firm before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1593.4 Kcal (6671 kJ)
Calories from fat 757.82 Kcal
% Daily Value*
Total Fat 84.2g 130%
Cholesterol 119.84mg 40%
Sodium 892.34mg 37%
Potassium 575.24mg 12%
Total Carbs 184.04g 61%
Sugars 75.7g 303%
Dietary Fiber 12.37g 49%
Protein 32.63g 65%
Vitamin C 36.2mg 60%
Vitamin A 14.4mg 479%
Iron 10.7mg 60%
Calcium 446.7mg 45%
Amount Per 100 g
Calories 638.19 Kcal (2672 kJ)
Calories from fat 303.52 Kcal
% Daily Value*
Total Fat 33.72g 130%
Cholesterol 48mg 40%
Sodium 357.4mg 37%
Potassium 230.4mg 12%
Total Carbs 73.71g 61%
Sugars 30.32g 303%
Dietary Fiber 4.95g 49%
Protein 13.07g 65%
Vitamin C 14.5mg 60%
Vitamin A 5.8mg 479%
Iron 4.3mg 60%
Calcium 178.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.1
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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