Amount Per 1 Serving | |||
Calories | 199.87 Kcal (837 kJ) | ||
Calories from fat | 52.67 Kcal | ||
% Daily Value* | |||
Total Fat | 5.85g | 9% | |
---|---|---|---|
Cholesterol | 1.25mg | 0% | |
Sodium | 308.29mg | 13% | |
Potassium | 776.63mg | 17% | |
Total Carbs | 36g | 12% | |
Sugars | 4.05g | 16% | |
Dietary Fiber | 3.78g | 15% | |
Protein | 4.49g | 9% | |
Vitamin C | 63.8mg | 106% | |
Vitamin A | 0.7mg | 25% | |
Iron | 128.4mg | 713% | |
Calcium | 39.5mg | 4% |
Amount Per 100 g | |||
Calories | 79.62 Kcal (333 kJ) | ||
Calories from fat | 20.98 Kcal | ||
% Daily Value* | |||
Total Fat | 2.33g | 9% | |
---|---|---|---|
Cholesterol | 0.5mg | 0% | |
Sodium | 122.82mg | 13% | |
Potassium | 309.4mg | 17% | |
Total Carbs | 14.34g | 12% | |
Sugars | 1.62g | 16% | |
Dietary Fiber | 1.51g | 15% | |
Protein | 1.79g | 9% | |
Vitamin C | 25.4mg | 106% | |
Vitamin A | 0.3mg | 25% | |
Iron | 51.1mg | 713% | |
Calcium | 15.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.