Triple Cheese, Poppy Seed Noodles Recipe

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Triple Cheese, Poppy Seed Noodles
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Ingredients:

Directions:

  1. Boil a large pot of water; cook noodles until al dente.
  2. While noodles are cooking, in a medium mixing bowl, combine remaining ingredients except cheddar cheese and paprika.
  3. When noodles are done, drain well.
  4. Return them to pot.
  5. Pour in sauce mixture and toss well to coat.
  6. Pour mixture into a microwave-proof casserole dish.
  7. Sprinkle with grated cheddar cheese; top with paprika.
  8. Heat in microwave, high setting, for 3 minutes, to melt cheese and heat through.
  9. Top with garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.24 Kcal (1152 kJ)
Calories from fat 94.64 Kcal
% Daily Value*
Total Fat 10.52g 16%
Cholesterol 62.29mg 21%
Sodium 226.63mg 9%
Potassium 209.01mg 4%
Total Carbs 30.36g 10%
Sugars 2.85g 11%
Dietary Fiber 1.6g 6%
Protein 13.71g 27%
Vitamin C 1mg 2%
Iron 1.9mg 10%
Calcium 202.4mg 20%
Amount Per 100 g
Calories 239.9 Kcal (1004 kJ)
Calories from fat 82.49 Kcal
% Daily Value*
Total Fat 9.17g 16%
Cholesterol 54.3mg 21%
Sodium 197.52mg 9%
Potassium 182.17mg 4%
Total Carbs 26.46g 10%
Sugars 2.49g 11%
Dietary Fiber 1.39g 6%
Protein 11.95g 27%
Vitamin C 0.9mg 2%
Iron 1.6mg 10%
Calcium 176.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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