Ingredients:
- 2 tbsp cajun seasoning
- 2 tbsp secret special 4 pepper blend, or your favorite
- veggies or sides , for serving
Directions:
- For the marinade: Puree all the ingredients, except the chicken wings, together in a food processor, and then add to the chicken wings. Marinate the wings for 24 hours.
- For the tamarind sauce: Mix all the ingredients into a medium-thick sauce. Refrigerate for 1 day to allow all the flavors to meld.
- For the lava sauce: In a small pot, heat the olive oil and saute the garlic until golden; remove and cool. Add all the other ingredients, combine completely, and refrigerate.
- Preheat the oil to 350 degrees F.
- Add the chicken wings to the oil and deep fry until they are crispy and golden, about 15 minutes. Remove from the oil and drain.
- Transfer the wings to a hot wok and douse with Trini Tamarind Sauce. Saute the wings for 1 minute in the sauce, remove, and serve with your choice of veggies or sides. Drizzle with Lava Sauce for an extra punch of spicy goodness.
- Cook's Note: For tamarind pulp, soak 1 pound peeled tamarind fruit in 1 1/2cups warm water, then sieve to extract seeds and seed coverings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.42 Kcal (755 kJ) | ||
| Calories from fat | 97.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 17% | |
|---|---|---|---|
| Cholesterol | 66.62mg | 22% | |
| Sodium | 939.75mg | 39% | |
| Potassium | 162.47mg | 3% | |
| Total Carbs | 10.42g | 3% | |
| Sugars | 8.89g | 36% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 10.76g | 22% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.92 Kcal (519 kJ) | ||
| Calories from fat | 67.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 17% | |
|---|---|---|---|
| Cholesterol | 45.76mg | 22% | |
| Sodium | 645.47mg | 39% | |
| Potassium | 111.59mg | 3% | |
| Total Carbs | 7.16g | 3% | |
| Sugars | 6.11g | 36% | |
| Dietary Fiber | 0.77g | 4% | |
| Protein | 7.39g | 22% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 18.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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