Directions:
- Cut fish in 3 or for pieces
- Soak tamarind with hot water for 10 minutes, extracted (only use the water)
- Bring 8 cups of water the boil, tamarind juice, kraffir lime juice, pork and mushrooms, cook for around 10 minutes
- Add fish, toufu, mushrooms cook for another 10 minutes
- Add salt and pepper, taste
- Add a pinch of sugar, (adding sugar to soup might sound wierd but sugar in this recipe is only to balance the sourness from the tamarind)
- Cook for another 10 minutes, taste, serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.63 Kcal (1321 kJ) | ||
| Calories from fat | 172.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.19g | 30% | |
|---|---|---|---|
| Cholesterol | 75.86mg | 25% | |
| Sodium | 893.43mg | 37% | |
| Potassium | 574.63mg | 12% | |
| Total Carbs | 9.27g | 3% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 25.89g | 52% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.07 Kcal (519 kJ) | ||
| Calories from fat | 67.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 30% | |
|---|---|---|---|
| Cholesterol | 29.82mg | 25% | |
| Sodium | 351.21mg | 37% | |
| Potassium | 225.89mg | 12% | |
| Total Carbs | 3.64g | 3% | |
| Sugars | 2.85g | 29% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 10.18g | 52% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.6mg | 9% | |
| Calcium | 23.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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