Directions:
- Preheat broiler.
- Broil peppers in batches, skin sides up, on a broiler pan about 4 inches from heat until skins are blistered and lightly charred, 4 to 6 minutes. Transfer peppers to a large bowl and cover. Let peppers steam until cool, then peel and separate by color.
- Sterilize jars and lids.
- Bring vinegar, water, sugar, salt, garlic, and peppercorns to a boil in a 3-quart saucepan. Reduce heat and simmer, uncovered, 10 minutes.
- Drain jars upside down on a clean kitchen towel 1 minute, then invert. Fill jars with pepper quarters, alternating colors. Tuck 2 garlic cloves (from pickling liquid) and 1 rosemary sprig into side of each jar. Fill jars with pickling liquid, leaving 1/4inch of space at top, then run a thin knife between vegetables and jar to eliminate air bubbles.
- Seal, process, and store filled jars , boiling peppers in jars 20 minutes.
- Let peppers stand in jars at least 1 week for flavors to develop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.7 Kcal (1569 kJ) | ||
| Calories from fat | 4.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 1251.78mg | 52% | |
| Potassium | 1629.7mg | 35% | |
| Total Carbs | 73.18g | 24% | |
| Sugars | 54.5g | 218% | |
| Dietary Fiber | 13.77g | 55% | |
| Protein | 7.18g | 14% | |
| Vitamin C | 872.7mg | 1454% | |
| Vitamin A | 27.2mg | 907% | |
| Iron | 273.7mg | 1521% | |
| Calcium | 127.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 41.06 Kcal (172 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 1% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 137.16mg | 52% | |
| Potassium | 178.57mg | 35% | |
| Total Carbs | 8.02g | 24% | |
| Sugars | 5.97g | 218% | |
| Dietary Fiber | 1.51g | 55% | |
| Protein | 0.79g | 14% | |
| Vitamin C | 95.6mg | 1454% | |
| Vitamin A | 3mg | 907% | |
| Iron | 30mg | 1521% | |
| Calcium | 13.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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