Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Spread pineapple in the bottom of a 2 quart casserole dish.
- In a small bowl, stir together the sugar, flour and cheese. Add to casserole dish.
- Sprinkle crackers over the top of pineapple and cheese mixture. Pour melted butter over the top and bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317 Kcal (1327 kJ) | ||
| Calories from fat | 184.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.48g | 32% | |
|---|---|---|---|
| Cholesterol | 60.67mg | 20% | |
| Sodium | 182.57mg | 8% | |
| Potassium | 25.03mg | 1% | |
| Total Carbs | 26.22g | 9% | |
| Sugars | 15.69g | 63% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 207mg | 21% | |
| Amount Per 100 g | |||
| Calories | 295.87 Kcal (1239 kJ) | ||
| Calories from fat | 172.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 32% | |
|---|---|---|---|
| Cholesterol | 56.62mg | 20% | |
| Sodium | 170.4mg | 8% | |
| Potassium | 23.36mg | 1% | |
| Total Carbs | 24.47g | 9% | |
| Sugars | 14.65g | 63% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 7.92g | 17% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 193.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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