Pineapple Casserole Recipe

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Pineapple Casserole
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Grease a medium-size casserole dish with butter.
  3. In a large bowl, stir together the sugar and flour.
  4. Gradually stir in the cheese.
  5. Add the drained pineapple chunks, and stir until ingredients are well combined.
  6. Pour the mixture into the prepared casserole dish.
  7. In another medium bowl, combine the cracker crumbs, melted butter, and pineapple juice, stirring with a rubber spatula until evenly blended.
  8. Spread crumb mixture on top of pineapple mixture.
  9. Bake for 25 to 30 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.88 Kcal (1260 kJ)
Calories from fat 183.9 Kcal
% Daily Value*
Total Fat 20.43g 31%
Cholesterol 60.7mg 20%
Sodium 182.54mg 8%
Potassium 29.3mg 1%
Total Carbs 23.13g 8%
Sugars 16.88g 68%
Dietary Fiber 0.33g 1%
Protein 7.98g 16%
Vitamin C 1.4mg 2%
Vitamin A 0.7mg 24%
Iron 0.1mg 0%
Calcium 207.4mg 21%
Amount Per 100 g
Calories 274.04 Kcal (1147 kJ)
Calories from fat 167.49 Kcal
% Daily Value*
Total Fat 18.61g 31%
Cholesterol 55.28mg 20%
Sodium 166.26mg 8%
Potassium 26.69mg 1%
Total Carbs 21.07g 8%
Sugars 15.38g 68%
Dietary Fiber 0.3g 1%
Protein 7.27g 16%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 24%
Iron 0.1mg 0%
Calcium 188.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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