Pineapple Gratin Recipe

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Ingredients:

Serving

1 (20 oz) can pineapple chunks in juice
1/3 cup granulated sugar , depending on your taste
3 tbsp flour
1 cup sharp cheddar cheese, shredded
1/2 cup buttery cracker, crumbled
2 tbsp salted butter, melted

Directions:

Heat oven to 350 degrees.
Lightly grease a shallow 2 quart baking dish.
Drain pineapple, reserving 3 tablespoons of the juice.
In a medium mixing bowl, combine the reserved juice, sugar and flour.
Stir in the pineapple chunks and cheese, stirring well to mix.
Spread mixture evenly in the greased baking pan.
In a small bowl, combine the cracker crumbs with the melted butter, sprinkle evenly over the pineapple mixture.
Bake about 25 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.52 Kcal (869 kJ)
Calories from fat	86.46 Kcal
		% Daily Value*
Total Fat	9.61g	15%
Cholesterol	26.97mg	9%
Sodium	252.21mg	11%
Potassium	27.09mg	1%
Total Carbs	24.97g	8%
Sugars	11.66g	47%
Dietary Fiber	0.85g	3%
Protein	6.27g	13%
Vitamin C	0.4mg	1%
Vitamin A	0.4mg	14%
Iron	0.8mg	4%
Calcium	151.3mg	15%

Amount Per 100 g
Calories	275.68 Kcal (1154 kJ)
Calories from fat	114.86 Kcal
		% Daily Value*
Total Fat	12.76g	15%
Cholesterol	35.83mg	9%
Sodium	335.06mg	11%
Potassium	35.99mg	1%
Total Carbs	33.17g	8%
Sugars	15.49g	47%
Dietary Fiber	1.13g	3%
Protein	8.32g	13%
Vitamin C	0.6mg	1%
Vitamin A	0.6mg	14%
Iron	1mg	4%
Calcium	201mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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