Directions:
- Cook chicken by bringing to boil then simmer until done.
- Make Coleslaw.
- Put swiss and beef on bread.
- Remove meat from chicken bones and spread over corn beef.
- Sprinkle with salt.
- Add coleslaw then cut and serve with pickle.
- Coleslaw: Mix all adding mayo and juice to taste.
- NOTE: the original recipe called for 1/4 slice of green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.36 Kcal (265 kJ) | ||
| Calories from fat | 40.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 7% | |
|---|---|---|---|
| Cholesterol | 20.25mg | 7% | |
| Sodium | 41.13mg | 2% | |
| Potassium | 60.69mg | 1% | |
| Total Carbs | 1.27g | 0% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 4.25g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.07 Kcal (821 kJ) | ||
| Calories from fat | 124.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 7% | |
|---|---|---|---|
| Cholesterol | 62.67mg | 7% | |
| Sodium | 127.28mg | 2% | |
| Potassium | 187.83mg | 1% | |
| Total Carbs | 3.92g | 0% | |
| Sugars | 1.15g | 1% | |
| Dietary Fiber | 0.9g | 1% | |
| Protein | 13.16g | 9% | |
| Vitamin C | 7.3mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 32.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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