Amount Per 1 Serving
Calories	1443.56 Kcal (6044 kJ)
Calories from fat	236.98 Kcal
		% Daily Value*
Total Fat	26.33g	41%
Sodium	204.21mg	9%
Potassium	1560.47mg	33%
Total Carbs	296.29g	99%
Sugars	90.83g	363%
Dietary Fiber	31.03g	124%
Protein	28.03g	56%
Vitamin C	75.1mg	125%
Iron	11.4mg	63%
Calcium	185.2mg	19%

Amount Per 100 g
Calories	272.68 Kcal (1142 kJ)
Calories from fat	44.76 Kcal
		% Daily Value*
Total Fat	4.97g	41%
Sodium	38.57mg	9%
Potassium	294.76mg	33%
Total Carbs	55.97g	99%
Sugars	17.16g	363%
Dietary Fiber	5.86g	124%
Protein	5.29g	56%
Vitamin C	14.2mg	125%
Iron	2.2mg	63%
Calcium	35mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.3

Points
39

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

Bad Points

High in Sugar

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