Strawberry Mango Limonata Recipe

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Strawberry Mango Limonata
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Ingredients
4
Count
Nutrition
131
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large blender, blend the thawed fruit together until smooth.
  2. Stop the blender and add the sugar, a little at a time, tasting every now and then until the fruit is to your desired sweetness. I like mine sweet enough to have as a topping for a dessert, but still tart enough to make a statement.
  3. At this point, you can chill the fruit base for use within the next three days, or freeze into cubes for later use.
  4. To assemble your drink, take a glass and half fill it with your fruit base. If you prefer your drink lemony, use less fruit; fruitier, use more.
  5. Carefully pour the Limonata into the glass, stirring gently until the fruit is dissipated throughout. You won't use a whole can unless your glass is very large.
  6. If you want to make the Limonata a little naughtier, add a shot of vodka.
  7. Gather your friends around and enjoy this great, fruity tart drink!
  8. A possible substitute for Limonata: Limonata is 16% lemon juice from concentrate. I am thinking that by mixing 2 parts lemon juice concentrate (like Tropicana, found in the freezer aisle) with 10 parts sparkling water, you should have a very close substitute.
  9. Another easy substitute: use 7-Up or Sprite. If you do this, cut back on the amount of sugar you use in the fruit base, as these sodas are sweetened already. Add a little splash of lemon juice concentrate or fresh-squeeze lemon juice to each glass to make it tart.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.73 Kcal (547 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.49mg 0%
Potassium 151.26mg 3%
Total Carbs 33.79g 11%
Sugars 31.86g 127%
Dietary Fiber 2.27g 9%
Protein 1.13g 2%
Vitamin C 43.1mg 72%
Calcium 13mg 1%
Amount Per 100 g
Calories 89.59 Kcal (375 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.39mg 0%
Potassium 103.66mg 3%
Total Carbs 23.16g 11%
Sugars 21.84g 127%
Dietary Fiber 1.55g 9%
Protein 0.78g 2%
Vitamin C 29.5mg 72%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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