Directions:
- Steam green beans to just bright green.
- Combine all salad ingredients in a large bowl.
- Mix well.
- Whisk together dressing ingredients in a small saucepan.
- Bring to a boil.
- Remove from heat and pour over salad ingredients.
- Stir gently.
- Cover and refrigerate overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.86 Kcal (1013 kJ) | ||
| Calories from fat | 109.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Sodium | 54.69mg | 2% | |
| Potassium | 443.32mg | 9% | |
| Total Carbs | 26.25g | 9% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 63.6mg | 353% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 155.45 Kcal (651 kJ) | ||
| Calories from fat | 70.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 19% | |
|---|---|---|---|
| Sodium | 35.15mg | 2% | |
| Potassium | 284.94mg | 9% | |
| Total Carbs | 16.87g | 9% | |
| Sugars | 3.14g | 20% | |
| Dietary Fiber | 4.46g | 28% | |
| Protein | 4.96g | 15% | |
| Vitamin C | 20.4mg | 53% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 40.9mg | 353% | |
| Calcium | 38.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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