Directions:
- Preheat the oven to 400 degrees F.
- Heat the olive oil in a large skillet. Add the onion and cook for 5 minutes over medium-low heat, until translucent. Add the garlic and cook for 1 more minute. Add the sausage and cook over medium-low heat, breaking it up with a fork, for 8 to 10 minutes, or until no longer pink. Add the tomatoes, tomato paste, 2 tablespoons of the parsley, the basil, 1 1/2 teaspoons of the salt, and 1/2 teaspoon pepper. Simmer, uncovered, over medium-low heat, for 15 to 20 minutes, until thickened.
- Meanwhile, fill a large bowl with the hottest tap water. Add the noodles and allow them to sit in the water for 20 minutes. Drain.
- In a medium bowl, combine the ricotta, goat cheese, 1 cup of Parmesan, the egg, the remaining 2 tablespoons of parsley, remaining 1/2 teaspoon salt, and 1/4 teaspoon pepper. Set aside.
- Ladle 1/3 of the sauce into a 9 by 13-inch baking dish, spreading the sauce over the bottom of the dish. Then add the layers as follows: half the pasta, half the mozzarella, half the ricotta, and one 1/3 of the sauce. Add the rest of the pasta, mozzarella, ricotta, and finally, sauce. Sprinkle with 1/4 cup of Parmesan. Bake for 30-45 minutes, until the sauce is bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.61 Kcal (2205 kJ) | ||
| Calories from fat | 261.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.1g | 45% | |
|---|---|---|---|
| Cholesterol | 132.75mg | 44% | |
| Sodium | 2238.06mg | 93% | |
| Potassium | 463.86mg | 10% | |
| Total Carbs | 17.14g | 6% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 50.85g | 102% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 9.4mg | 52% | |
| Calcium | 1061mg | 106% | |
| Amount Per 100 g | |||
| Calories | 178.52 Kcal (747 kJ) | ||
| Calories from fat | 88.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 45% | |
|---|---|---|---|
| Cholesterol | 45mg | 44% | |
| Sodium | 758.69mg | 93% | |
| Potassium | 157.25mg | 10% | |
| Total Carbs | 5.81g | 6% | |
| Sugars | 1.96g | 23% | |
| Dietary Fiber | 1.12g | 13% | |
| Protein | 17.24g | 102% | |
| Vitamin C | 10.9mg | 54% | |
| Iron | 3.2mg | 52% | |
| Calcium | 359.7mg | 106% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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