Traditional German Obst Kuchen - Fresh Fruit Flan (Sponge Cake) Recipe
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Directions:
- Preheat oven to 350 degrees F.
- In large bowl, beat yolks. Add sugar, softened margarine and yeast. Mix well.
- Add flour, then vanilla and mix well.
- In separate bowl beat egg whites until stiff. Add egg whites to flour mixture - then gradually mix in enough milk to give a soft dropping consistency.
- Grease German flan pan. Add dough to greased pan, spreading evenly with a spatula.
- Bake at 350F degrees for about 20 minutes until tests done with a toothpick.
- Remove from oven. Cool in pan on a rack for 15 minutes, then invert on a cake plate or other large plate.
- Arrange fresh berries or other fresh or canned fruits (kiwi slices, pineapple, gooseberries, apricots, and cherries are nice) on top of the inverted sponge cake (note: you may add a thin custard layer prior to filling with fruit, if you wish). Spread your favorite fruit glaze over the top of the fruit (may use a clear glaze or use strawberry or red currant jelly, or apricot jam). Chill until serving time.
- Serve with dollops of fresh whipped cream, and a cup of coffee. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1636.53 Kcal (6852 kJ) | ||
| Calories from fat | 730.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.18g | 125% | |
|---|---|---|---|
| Cholesterol | 220.92mg | 74% | |
| Sodium | 1530.84mg | 64% | |
| Potassium | 757.88mg | 16% | |
| Total Carbs | 211.99g | 71% | |
| Sugars | 70.15g | 281% | |
| Dietary Fiber | 10.78g | 43% | |
| Protein | 25.59g | 51% | |
| Vitamin C | 23.7mg | 39% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.7mg | 26% | |
| Calcium | 354.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 315.7 Kcal (1322 kJ) | ||
| Calories from fat | 140.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.66g | 125% | |
|---|---|---|---|
| Cholesterol | 42.62mg | 74% | |
| Sodium | 295.31mg | 64% | |
| Potassium | 146.2mg | 16% | |
| Total Carbs | 40.89g | 71% | |
| Sugars | 13.53g | 281% | |
| Dietary Fiber | 2.08g | 43% | |
| Protein | 4.94g | 51% | |
| Vitamin C | 4.6mg | 39% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.9mg | 26% | |
| Calcium | 68.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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