Directions:
- In a heavy saucepan or skillet over medium-low, heat 3/4 cup sugar. Do not stir. When sugar is melted, reduce heat to low; cook until syrup is golden brown, stir constantly. Quickly pour into an ungreased souffle dish or 2-qt. round baking dish, tilting to coat bottom of dish. Let stand for 10 minutes.
- In a saucepan, heat milk until bubbles form around sides of saucepan.
- Remove from the heat. In a bowl, whisk eggs, salt and remaining sugar. Stir 1 cup of warm milk into egg mixture; return all to pan and mix well. Add vanilla. Pour into prepared dish.
- Place dish in a large baking pan. Fill larger pan with boiling water to a depth of 1 in. Bake at 325° for 55-60 minutes or until center is just set (mixture will jiggle). Remove flan dish to a wire rack; cool for 1 hour. Refrigerate for 3-4 hours or until thoroughly chilled. Run a knife around edge and invert onto a rimmed serving platter. Refrigerate leftovers. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.88 Kcal (795 kJ) | ||
| Calories from fat | 33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Cholesterol | 138.65mg | 46% | |
| Sodium | 150.18mg | 6% | |
| Potassium | 227.32mg | 5% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 30.21g | 121% | |
| Protein | 8.14g | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 157.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 108.63 Kcal (455 kJ) | ||
| Calories from fat | 18.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 6% | |
|---|---|---|---|
| Cholesterol | 79.32mg | 46% | |
| Sodium | 85.92mg | 6% | |
| Potassium | 130.06mg | 5% | |
| Total Carbs | 17.78g | 10% | |
| Sugars | 17.28g | 121% | |
| Protein | 4.65g | 16% | |
| Iron | 0.4mg | 4% | |
| Calcium | 90.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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