Traci's Meatloaf Recipe

Posted by
Rate It!
Traci's Meatloaf
Add your photo!
Ingredients
5
Count
Nutrition
167
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 (8 oz) can tomato sauce
  • 1/2 cup oatmeal
  • 1 tsp salt

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients in a medium size bowl.
  3. Divide mixture into 6 mini-meatloaves.
  4. Place in a large baking dish.
  5. Bake 25 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.89 Kcal (699 kJ)
Calories from fat 41.11 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 46.86mg 16%
Sodium 603.77mg 25%
Potassium 331.37mg 7%
Total Carbs 12.08g 4%
Sugars 2.67g 11%
Dietary Fiber 1.03g 4%
Protein 17.65g 35%
Vitamin C 1.6mg 3%
Iron 2.2mg 12%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 162.52 Kcal (680 kJ)
Calories from fat 40.03 Kcal
% Daily Value*
Total Fat 4.45g 7%
Cholesterol 45.63mg 16%
Sodium 587.94mg 25%
Potassium 322.69mg 7%
Total Carbs 11.77g 4%
Sugars 2.6g 11%
Dietary Fiber 1.01g 4%
Protein 17.18g 35%
Vitamin C 1.5mg 3%
Iron 2.1mg 12%
Calcium 24.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top