Directions:
- Fry bacon until very crisp and crumble.
- Tear lettuce into bite-sized pieces.
- Slice onion tissue-paper thin.
- Chill all items while you make the dressing.
- Mix together the oil, vinegar, sugar, salt and pepper.
- Make sure the salad and dressing are well-chilled.
- To serve, mix together the dressing and lettuce, and toss lightly.
- Garnish with bacon, blue cheese, tomato and onion.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.51 Kcal (1308 kJ) | ||
| Calories from fat | 245.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.25g | 42% | |
|---|---|---|---|
| Cholesterol | 40.07mg | 13% | |
| Sodium | 727.82mg | 30% | |
| Potassium | 311.86mg | 7% | |
| Total Carbs | 7.61g | 3% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 9.02g | 18% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 187.44 Kcal (785 kJ) | ||
| Calories from fat | 147.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 42% | |
|---|---|---|---|
| Cholesterol | 24.03mg | 13% | |
| Sodium | 436.54mg | 30% | |
| Potassium | 187.05mg | 7% | |
| Total Carbs | 4.56g | 3% | |
| Sugars | 3.21g | 21% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 5.41g | 18% | |
| Vitamin C | 5mg | 14% | |
| Iron | 0.2mg | 2% | |
| Calcium | 24.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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