Directions:
- Combine greens, grapes, carrots and mozzarella cheese in a salad bowl. Mix dressing lemon juice, basil and oregano. Toss mixed greens with 1/4 cup dressing. Sprinkle with pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.13 Kcal (1265 kJ) | ||
| Calories from fat | 146.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.25g | 25% | |
|---|---|---|---|
| Cholesterol | 57.81mg | 19% | |
| Sodium | 544.13mg | 23% | |
| Potassium | 225.96mg | 5% | |
| Total Carbs | 25.49g | 8% | |
| Sugars | 17.21g | 69% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 15.06g | 30% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 385.3mg | 39% | |
| Amount Per 100 g | |||
| Calories | 171.06 Kcal (716 kJ) | ||
| Calories from fat | 82.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 25% | |
|---|---|---|---|
| Cholesterol | 32.73mg | 19% | |
| Sodium | 308.08mg | 23% | |
| Potassium | 127.94mg | 5% | |
| Total Carbs | 14.43g | 8% | |
| Sugars | 9.75g | 69% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 8.53g | 30% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 218.1mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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