Directions:
- In a large pot, bring chicken broth, carrots and onion to a boil. Cook until carrots are tender.
- Add sliced zucchini, sliced squash, corn, tomatoes, diced jalepeno and salt.
- Reduced to a simmer and cook until vegetables are tender. Remove from heat and let cool until desired temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 972.4 Kcal (4071 kJ) | ||
| Calories from fat | 12.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Sodium | 25671.19mg | 1070% | |
| Potassium | 9293.61mg | 198% | |
| Total Carbs | 172.74g | 58% | |
| Sugars | 72.22g | 289% | |
| Dietary Fiber | 26.67g | 107% | |
| Protein | 43.61g | 87% | |
| Vitamin C | 545.1mg | 909% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 12.2mg | 68% | |
| Calcium | 687.1mg | 69% | |
| Amount Per 100 g | |||
| Calories | 18.09 Kcal (76 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 2% | |
|---|---|---|---|
| Sodium | 477.64mg | 1070% | |
| Potassium | 172.92mg | 198% | |
| Total Carbs | 3.21g | 58% | |
| Sugars | 1.34g | 289% | |
| Dietary Fiber | 0.5g | 107% | |
| Protein | 0.81g | 87% | |
| Vitamin C | 10.1mg | 909% | |
| Iron | 0.2mg | 68% | |
| Calcium | 12.8mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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