Tortilla Soup Recipe

Posted by
Rate It!
Tortilla Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat stockpot over medium heat. Add butter and olive oil. Add onions, jalapenos, tomatoes and garlic to pot: cover with lid. Stir every few minutes for 15 minutes or until veggies become soft. Add broth, simmer 20 minutes. Using a hand blender, blend soup mixture until completely combined. Season with salt and pepper. Add cooked, diced chicken. Serve with garnish of tortilla chips, avocado, sour cream, jack cheese, lime and cabbage.
  2. Meanwhile dump cut tortilla strips onto 2 cookie sheets and coat lightly with corn oil. Sprinkle with salt and bake in a 425 degree oven until crispy: approximately 15-25 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.11 Kcal (2433 kJ)
Calories from fat 369.04 Kcal
% Daily Value*
Total Fat 41g 63%
Cholesterol 60.94mg 20%
Sodium 893.56mg 37%
Potassium 858.92mg 18%
Total Carbs 39.39g 13%
Sugars 6.81g 27%
Dietary Fiber 9.05g 36%
Protein 17.27g 35%
Vitamin C 60.9mg 101%
Vitamin A 0.4mg 15%
Iron 1mg 6%
Calcium 451.1mg 45%
Amount Per 100 g
Calories 110.92 Kcal (464 kJ)
Calories from fat 70.44 Kcal
% Daily Value*
Total Fat 7.83g 63%
Cholesterol 11.63mg 20%
Sodium 170.56mg 37%
Potassium 163.95mg 18%
Total Carbs 7.52g 13%
Sugars 1.3g 27%
Dietary Fiber 1.73g 36%
Protein 3.3g 35%
Vitamin C 11.6mg 101%
Vitamin A 0.1mg 15%
Iron 0.2mg 6%
Calcium 86.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top