Directions:
- Toss iceberg lettuce and black beans together in a salad bowl.
- Add cheese and dressing and toss to mix then sprinkle tortilla chips on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1104.39 Kcal (4624 kJ) | ||
| Calories from fat | 406.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.18g | 70% | |
|---|---|---|---|
| Cholesterol | 10.95mg | 4% | |
| Sodium | 473.45mg | 20% | |
| Potassium | 1887.61mg | 40% | |
| Total Carbs | 144.02g | 48% | |
| Sugars | 6.15g | 25% | |
| Dietary Fiber | 23.02g | 92% | |
| Protein | 35.06g | 70% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 6mg | 34% | |
| Calcium | 334mg | 33% | |
| Amount Per 100 g | |||
| Calories | 284.86 Kcal (1193 kJ) | ||
| Calories from fat | 104.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 70% | |
|---|---|---|---|
| Cholesterol | 2.82mg | 4% | |
| Sodium | 122.12mg | 20% | |
| Potassium | 486.87mg | 40% | |
| Total Carbs | 37.15g | 48% | |
| Sugars | 1.59g | 25% | |
| Dietary Fiber | 5.94g | 92% | |
| Protein | 9.04g | 70% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 1.6mg | 34% | |
| Calcium | 86.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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