Cheese-Pasta Salad Recipe

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Cheese-Pasta Salad
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Ingredients:

Directions:

  1. Bring 2 1/2 quarts of unsalted water to a boil. Cook the pasta until form to tender, about 10 - 12 minutes. Drain into colander; rinse under cold water.
  2. Meanwhile, cut the cheese into 1/4 inch cubes and place into 3 qt or larger serving bowl. Cut celery into bite size pieces. Add to the bowl.
  3. Cut the cherry tomatoes in half; add to bowl.
  4. Rinse the peas under cool water. Drain and add to bowl.
  5. Chop basil and add to bowl.
  6. Shake the colander to remove as much water as possible from pasta. Add pasta to bowl.
  7. Add olive oil, mayonnaise and lemon juice. Sprinkle garlic powder, salt and pepper evenly over the bowl.
  8. Stir gently to mix well.
  9. Serve at room temperature, or refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.47 Kcal (1120 kJ)
Calories from fat 93.23 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 13.37mg 4%
Sodium 925.46mg 39%
Potassium 402.73mg 9%
Total Carbs 19.47g 6%
Sugars 7.27g 29%
Dietary Fiber 6.81g 27%
Protein 23.39g 47%
Vitamin C 21.8mg 36%
Iron 0.9mg 5%
Calcium 582mg 58%
Amount Per 100 g
Calories 92.74 Kcal (388 kJ)
Calories from fat 32.32 Kcal
% Daily Value*
Total Fat 3.59g 16%
Cholesterol 4.64mg 4%
Sodium 320.88mg 39%
Potassium 139.64mg 9%
Total Carbs 6.75g 6%
Sugars 2.52g 29%
Dietary Fiber 2.36g 27%
Protein 8.11g 47%
Vitamin C 7.6mg 36%
Iron 0.3mg 5%
Calcium 201.8mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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