Directions:
- Preheat oven to 350
- Combine sauce ingredients in saucepan and bring to a boil over med-high heat
- Brown hamburger or saute chicken for 7-9 minutes; drain.
- Remove meat from pan
- Saute onions and salt 4-6 minutes
- Add garlic, oregano, and meat. mix and cook a few more minutes
- In a 9x13 pan, layer sauce, then tortillas dipped in the sauce first (3 whole and 2 halves to cover), meat, then cheese. Repeat for 3 layers.
- Cover and bake for 30 minutes, then uncover and bake 10 more minutes.
- Let sit 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1048.45 Kcal (4390 kJ) | ||
| Calories from fat | 512.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.91g | 88% | |
|---|---|---|---|
| Cholesterol | 164.02mg | 55% | |
| Sodium | 3665.96mg | 153% | |
| Potassium | 923.28mg | 20% | |
| Total Carbs | 81.41g | 27% | |
| Sugars | 20.07g | 80% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 52.44g | 105% | |
| Vitamin C | 17.1mg | 28% | |
| Iron | 4.6mg | 25% | |
| Calcium | 1282.5mg | 128% | |
| Amount Per 100 g | |||
| Calories | 203.47 Kcal (852 kJ) | ||
| Calories from fat | 99.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 88% | |
|---|---|---|---|
| Cholesterol | 31.83mg | 55% | |
| Sodium | 711.43mg | 153% | |
| Potassium | 179.18mg | 20% | |
| Total Carbs | 15.8g | 27% | |
| Sugars | 3.89g | 80% | |
| Dietary Fiber | 1.43g | 30% | |
| Protein | 10.18g | 105% | |
| Vitamin C | 3.3mg | 28% | |
| Iron | 0.9mg | 25% | |
| Calcium | 248.9mg | 128% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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